There are several reasons why women lose libido and become less attracted to sex. These may be due to post menstruation conditions, stress and hormonal imbalances. When you become less interested with sex, your relationship with your partner will be greatly affected. You may not notice this at first, but later on you’ll just find out that your sexual life hasn’t been satisfying. Before your relationship turns to hanging in the air, you can still increase your libido and make you enjoy the pleasure of life brought by sex.
Ways To Enhance Female Libido
- One of the most effective ways to deal with less libido is taking herbal supplements. These herbs are safe and are naturally effective in dealing with various causes of decreased libido. These herbs include tribulus, damiana and wild yam. These are known to increase hormonal levels that will make you more attractive, in the mood and interested in sex. These enhances women’s overall appearance so she would appear more sexually appealing.
- Taking mineral supplements can also help. One of the reasons why you may not be interested in sex is because you lack minerals like zinc, copper, magnesium and vitamin b complex. You need enough vitamins and minerals to keep your nervous system, blood vessels and body organs functioning well. You can help restore your sex drive with supplementation and by eating various food in different food groups.
- Get enough rest and sleep. When you’re tired and stressed, you can’t be attaining pleasure from things you love doing. You become irritable, impatient and fatigued. Get enough sleep at night and take naps during break. Make the most of your breaks. Some people even work during their break times. This makes your brain and body exhausted leaving you no energy for your family or partner when you get home. Take a break from work and spend quality time with your partner. Make your weekend a week-off and be with your partner. This will bring back the intimacy in your relationship.
- Set the mood for the night. While waiting for your partner, shut the lights off and dim the lights. By invititing your partner to bed, this will also spark interest in you. The more he’s into you, you’ll also be reignited to go to bed and make out.
- There are pills that work in enhancing libido. These should be recommended by your doctor because dosing adjustment must be made. One of the famous pill is the viagra. This brings back lost interest and urge with sex. A lot of couples have claimed positive effects with the help of this pill. Other pills contain ginseng that will boost energy needed for sex.
- A woman who’s satisfied with her sex life is a happy woman. When her sex life is sastisfying, her relationship with her partner is good and she definitely feels good. Lose those negative energy and increaase your libido with these ways. Be the best woman you can be.